Ice. Implementing an ice- or a cold pack can assist carry down inflammation. Cold packs needs to be used for fifteen to twenty minutes at any given time. You can reapply them hourly or as essential.Sekiranya anda berisiko mengambil NSAID atau colchicine, atau kedua-dua ubat tidak berfungsi dengan berkesan, doktor anda mungkin memberi anda steroid u